Apple Cucumber Juice by Tarla Dalal
Fibre-rich apples and juicy cucumber make a light and invigorating juice that helps to detoxify the body and keep your skin glowing all day!
Preparation Time: 5 mins Makes 4 small glasses
Show me for small glasses
Ingredients
3 cups chilled and roughly chopped apples (unpeeled)
3 cups chilled and roughly chopped cucumber
1/2 tsp lemon juice
Method
Add the apples and cucumber a few at a time in a hopper.
Add lemon juice to the juice and mix well.
Pour equal quantities of the juice into 4 individual glasses.
Serve immediately.
Nutrient values per glass
Energy 63 kcal
Protein 0.5 gm
Carbohydrates 13.8 gm
Fat 0.5 gm
Fibre 3.1 gm
Folic acid 12.8 mcg
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